- ADVERTISEMENT -

Grief Recovery Guidance Center logo

John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve

Russell Friedman, Executive Director of The Grief Recovery Institute

Russell Friedman

Executive Director
Co-Author of The Grief Recovery
Handbook & When Children Grieve


Ask John & Russell

What can I do other than force myself to cry to make people stop worrying about me? (Published 10-18-11)

Q:

I'm 14 and my mom just died. I overheard my school counselors talking and they are worried about me because I haven't cried. I still miss her, but when I cry, it hurts. It makes my eyes burn bad and makes me feel like throwing up. Whenever I got mad or one of my pets died, mom would tell me not to cry cause I'd make myself sick. I don't think I should cry now either. What can I do other than force myself to cry to make people stop worrying about me?


« Prev Question Next Question »       View Q&A Archive »

Ask John & Russell Archives



Find Local Support

If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

See Russell and John's blog at Psychology Today

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

    January 2017
    Columbus, OH - January 20-23, 2017
    Atlanta, GA - January 20-23, 2017
    Telford, Shropshire, ENG - Jan 23-26, 2017
    Los Angeles, CA - January 27-30, 2017
    Phoenix, AZ - January 27-30, 2017
    February 2017
    Richmond, VA - February 3-6, 2017
    Ft. Lauderdale, FL - February 10-13, 2017
    Huntingdon, Cambs, ENG - Feb 24-27, 2017
    Toronto, ON, Canada - February 24-27, 2017
    San Antonio, TX - February 24-27, 2017

View All Dates »